Notes: You can put just about anything in a smoothie, green drink, breakfast smoothie - whatever your heart desires to call it.
I call it - all my vitamins in one swoop!
You need a blender or one of the fancy Vita-Mix type things.
Just experiment with ingredients until you find the combo and thickness you love!
I call it - all my vitamins in one swoop!
You need a blender or one of the fancy Vita-Mix type things.
Just experiment with ingredients until you find the combo and thickness you love!
Possible Liquid Ingredients
orange juice
grapefruit juice
sparkling water
apple juice
orange juice
grapefruit juice
sparkling water
apple juice
Other Possible Ingredients
yogurt
coconut oil
honey
chlorella
cocoa powder (unsweetened)
turmeric and black pepper
chia seeds
cinnamon
crushed ice
yogurt
coconut oil
honey
chlorella
cocoa powder (unsweetened)
turmeric and black pepper
chia seeds
cinnamon
crushed ice
Possible Fruit Ingredients
apple slices
bananas
strawberries
raspberries
blueberries
peaches
pineapple
orange or grapefruit slices
mango
watermelon or any melon
apple slices
bananas
strawberries
raspberries
blueberries
peaches
pineapple
orange or grapefruit slices
mango
watermelon or any melon
Possible Veggie Ingredients
kale
spinach
chard
beets
carrots
bit of ginger
kale
spinach
chard
beets
carrots
bit of ginger