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smoothies

Beverages
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​You can put just about anything in a smoothie, green drink, breakfast smoothie - whatever your heart desires to call it.  
I call it - all my vitamins in one swoop!
You need a blender or one of the fancy Vita-Mix type things.
Just experiment with ingredients until you find the combo and thickness you love!

Possible Liquid Ingredients:
​orange juice
grapefruit juice
sparkling water
apple juice
​

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Possible Fruit Ingredients:
apple slices
bananas
strawberries
raspberries
blueberries
peaches
pineapple
orange or grapefruit slices
mango
watermelon or any melon
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Possible Veggie Ingredients:
kale
spinach
chard
beets
​carrots
​bit of ginger
​
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Other Possible Ingredients:
​yogurt
​coconut oil
honey
chlorella
cocoa powder (unsweetened)
turmeric and black pepper
​chia seeds
cinnamon
crushed ice
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  • Home
  • Recipes
    • Appetizers
    • Beef, Chicken, and Pork >
      • Beef Recipes
      • Chicken Recipes
      • Pork Recipes
    • Beverages
    • Bread, Biscuits, and Rolls
    • Breakfast
    • Desserts >
      • Cakes >
        • Cake Frostings and Icings
      • Cookies, Brownies, and Bars
      • Pies and Pastries
      • More Desserts
    • German Food
    • Gluten Free
    • Pasta and Pizza
    • Salads >
      • Salad Dressings
    • Sauces
    • Seafood
    • Soup and Chili
    • Vegetables and Sides
  • Fun
    • Kitchen Fun
    • Kids Cook
    • Quotes
  • Menus
    • Seasonal Menus
    • Backyard Fun
    • Brunch
    • Cocktail Party
    • Cozy Nights
    • Elegant and Easy
    • Fiesta
    • Football Fun
    • Happy Birthday
    • Kids Celebrate
    • Picnics
    • Tea Time
  • Tips
  • Garden
  • About
  • A - Z Index