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Asian Coleslaw  with  Rice  Vinegar  Dressing

Very light and easy on the calories!
gluten free / vegan
salads
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Ingredients - Salad
1 head of green cabbage, shredded
1/4 cup chopped green onion
1/2 cup sunflower seeds
​1 or 2 shredded carrots
crunchy Chow Mein noodles ( for gluten free - leave out or use gluten free Chow Mein noodles) (optional)
​
1 cup sliced almonds
¼ cup sesame seeds
2 tsp oil
Rice Vinegar Dressing - recipe below
Steps - Salad
  1. Squeeze all the cabbage with your hands, almost kneading it.  This helps release those pesky gases and makes it so much easier to digest.
  2. Saute’ almonds in oil. (I don’t use that much oil – you can use less oil and add-in a spoonful of apple juice or orange juice instead.)  Add sesame seeds and stir until golden.
  3. Pour over shredded cabbage; then pour on Rice Vinegar Dressing (recipe below).  Stir all.  Top with crunched up chow mein noodles.**  
**If you plan to have leftovers – and you probably will as this makes a “bunch” of salad, then add the chow mein noodles as you plan to eat.
Ingredients - Rice Vinegar Dressing 
1/2 cup rice vinegar
1/2 tsp paprika
1/2 tsp salt and pepper
2 tablespoons oil – again – I substitute orange juice or apple juice for more than half of the oil.
1/4 cup sugar  - I don’t use this much, more like 2 tablespoons or less.  Try it to taste.  You can also substitute a little orange or apple juice instead and mix with a little sugar.  
  1. Mix together all ingredients. ​

Recipe Card

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  • Home
  • Recipes
    • Category Index
    • A-Z Index >
      • A to Z Index List
  • Beverages
  • Appetizers
  • Breads
  • Soup & Salads
    • Soup
    • Salads >
      • Salad Dressings
  • Seafood
  • Meat & Poultry
    • Beef Recipes
    • Chicken
    • Pork Recipes
  • Vegetables
  • Pasta / Pizza
  • Desserts
    • Cakes >
      • Cake Frostings and Icings
    • Cookies, Brownies, and Bars
    • Pies and Pastries >
      • Six Cookie Crumb Crusts
    • More Desserts
    • All Things Chocolate >
      • Chocolate Chip Day
  • Sauces
  • Cuisines
    • German Food
    • Tex-Mex Cooking
    • Southern Cooking
    • Asian Cuisine
    • New Orleans Favorites
    • Irish Recipes
  • Menus & Meals
    • Summer Salads
    • Special Occasions >
      • Backyard Fun
      • Brunch
      • Cocktail Party
      • Cozy Nights
      • Elegant and Easy
      • Fiesta
      • Football Fun
      • Happy Birthday
      • Kids Celebrate
      • Ladies Luncheon
      • Picnics
      • Tea Time
    • Breakfast
    • Holiday Recipes >
      • Mother's Day
      • Mardi Gras Recipes
      • Sixty Easter Recipes
    • Recipes for the 4 Seasons
  • Fun
    • Kitchen Fun
    • Kids Cook
    • Cooking Quotes
  • Tips
    • Kitchen Tips
    • Garden
  • Gluten Free
  • Vegan
  • About
  • Cookies and the Ladies
    • First Ladies - 1700s
    • First Ladies - 1800 to 1850
    • First Ladies - 1850 to 1900
    • First Ladies - 1900 to 2000
    • First Ladies - 2000 to 2025