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Tabouli with Plum Dressing

vegan
salads
Easy!  From my friend Susan Fanny Ford Robertson...
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Ingredients - Tabouli
1 cup Bulgur Wheat (Cracked Wheat)  (Substitute quinoa for the Bulgur Wheat and the salad will be gluten free.)
2 cups boiling water
1/2 cup chopped tomatoes (seeded)
1/4 to 1/2 cup chopped fresh parsley

Ingredients - Umeboshi Plum Dressing  If you don't have Umeboshi paste in your area, just leave it out and substitute a little orange juice instead.
5 teaspoons  Umeboshi plum paste - You could even use plum jam!
2 tablespoons sesame oil
2 tablespoons fresh lemon juice
1 teaspoon lemon zest
Water, as needed
If you don't have Umeboshi paste in your area, just leave it out and substitute a little orange juice instead.
Steps
  1. Mix wheat and boiling water; cover and cool.
  2. Add chopped tomatoes (seeded).
  3. Add chopped parsley.
  4. ​Toss with dressing; chill and eat! ​
© 2002 - 2025 - P.  S. Ricker - MissCookbook
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  • Home
  • Recipes
    • Category Index
    • A-Z Index >
      • A to Z Index List
  • Beverages
  • Appetizers
  • Breads
  • Soup & Salads
    • Soup
    • Salads >
      • Salad Dressings
  • Seafood
  • Meat & Poultry
    • Beef Recipes
    • Chicken
    • Pork Recipes
  • Vegetables
  • Pasta / Pizza
  • Desserts
    • Cakes >
      • Cake Frostings and Icings
    • Cookies, Brownies, and Bars
    • Pies and Pastries >
      • Six Cookie Crumb Crusts
    • More Desserts
    • All Things Chocolate >
      • Chocolate Chip Day
  • Sauces
  • Cuisines
    • German Food
    • Tex-Mex Cooking
    • Southern Cooking
    • Asian Cuisine
    • New Orleans Favorites
    • Irish Recipes
  • Menus & Meals
    • Summer Salads
    • Special Occasions >
      • Backyard Fun
      • Brunch
      • Cocktail Party
      • Cozy Nights
      • Elegant and Easy
      • Fiesta
      • Football Fun
      • Happy Birthday
      • Kids Celebrate
      • Ladies Luncheon
      • Picnics
      • Tea Time
    • Breakfast
    • Holiday Recipes >
      • Mother's Day
      • Mardi Gras Recipes
      • Sixty Easter Recipes
    • Recipes for the 4 Seasons
  • Fun
    • Kitchen Fun
    • Kids Cook
    • Cooking Quotes
  • Tips
    • Kitchen Tips
    • Garden
  • Gluten Free
  • Vegan
  • About
  • Cookies and the Ladies
    • First Ladies - 1700s
    • First Ladies - 1800 to 1850
    • First Ladies - 1850 to 1900
    • First Ladies - 1900 to 2000
    • First Ladies - 2000 to 2025